What are the Learning Outcomes? Karate students
(called “karateka”) study karate for a variety of reasons, and we’ll
experience all of them to some degree. The primary learning outcomes
include: increasing self discipline and self-awareness; the ability to
perform the basic stances, blocks, kicks, and strikes; and understanding
some possible applications of the techniques. While some other karate
classes might prepare you to become an MMA fighter, this class will
include no actual fighting (called “kumite” in Japanese).
- Over the past one hundred years, many separate
forms of karate have evolved, starting mainly in Okinawa (now a part
of Japan), and spreading out through Japan, Korea, and the United
States. Each style has similarities and differences to the others.
Some examples include Shotokan, Kyokushin, Goju-Ryu, Isshin-Ryu, and
even Tang Soo Do (which is more Korean than Japanese). Our class
will not follow any specific style exactly, but will incorporate
elements from each of them. Although most karate classes are
conducted using Japanese or Korean vocabulary, we will mostly use
English throughout with a very small amount of Japanese language and
etiquette.
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- Each class will start with about 20 minutes of
physical training (pushups, squats, etc.), followed by 10 minutes of
general stretching. Afterwards, there will be instruction in some
basic karate skill(s), followed by repetitive practice of those
skills. Practice might include partner work or kata (a
pre-choreographed “fight” with invisible opponents). The skills we
will practice include stances, strikes (with hands, elbows, knees), kicks,
and blocks. Depending on various circumstances, we might also
include some falls, rolls, and grapples.
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- What are some of the basic skills we’ll
practice? By category, these techniques include:
- Stances: natural, attention,
ready, front, back, horse, cat, fighting, tuck, cross
- Strikes: fist, knife-hand,
palm heel, spear-hand and half-fist, elbow, knee
- Kicks: front, side,
roundhouse, crescent, rear, hook, stamp
- Blocks: high, low, parry,
knife-hand, forearm, inside, outside, elbow, augmented
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- How will I be graded? Your grade will be
either Satisfactory (S), or Unsatisfactory (U). There will be no
exams or homework. Your grade is based on attendance and
participation. You may miss one class without penalty. In addition
to that, if you missed the first class on Aug
24, that won't count against you (because of the weird timing
for registration). If you miss
more than one class, your grade will be “U”. However, on Monday,
December 14 at noon, you will have a chance to recover one missed
class. Punctuality will also factor into your grade. Each time you
arrive late, I will add your number of late minutes to your semester
“lateness” total (using the US Atomic Clock). Whenever your
“lateness” total reaches 25 minutes for the semester, then it will
count as an entire missed class (and your lateness total will then
be reset to zero).
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- What about equipment? No special clothing
or equipment is required. You should wear clothes that are flexible (sweat pants with a string, or shorts). You should wear a
short-sleeve T-shirt. Class activities will be in bare feet by
default. However, you may instead wear socks if they have rubberized
soles. You may bring a yoga mat (or similar) for a softer surface
when doing sit-ups.
Some Japanese Vocabulary
| Hajime: command to begin |
Matte: command to freeze in place |
| Yame: command to finish or
complete a task |
Yasume: you may rest now |
| Yoi: command to be ready |
Rei: bow |
| Seiza: command to kneel |
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| Ichi/ni/san/shi/go: 1/2/3/4/5 |
Roku/shichi/hachi/kyu/ju: 6/7/8/9/10 |
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| Sensei: teacher |
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| Kyu: a rank of a colored belt…
starts high and finishes at 1 |
| Dan: a rank of a black belt…
starts at 1 and goes up with training |
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| Kihon: basic practice and
repetition |
| Kumite: practice done with a
partner as an “opponent” |
| Kata: a choreographed fight with
multiple invisible opponents |
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| Gi: uniform |
Obi: belt |
| Dojo: gym; training room |
Kiai:explosive, loud breathing out |
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| Dachi: stance |
Zuki: punch |
| Shuto: knife hand |
Geri: kick |
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